Did you know sunshine fights disease and promotes spectacular health? It's time to embrace the light!
Some of the best perks of rural living are the endless opportunities to spend more time outdoors. Whether you enjoy mountain biking with the kids, taking long walks through the countryside, or gardening on your new plot, you can bet sooner or later you’ll be sporting an ultra-stylish farmer’s tan.
Let’s look at 7 ways sunshine fights disease and promotes spectacular health for the whole family:
1. SUNLIGHT MAY FIGHT AND HELP PREVENT CERTAIN TYPES OF CANCERS.
Tough too much sun can cause skin cancer, too little creates vitamin D deficiency that leads to a slew of more virulent types of cancer.
New research, explains how vitamin D…